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Mixed Martial Arts Training

MMA Training in Richardson and North Dallas

Direct Answer

What is mixed martial arts training at Hidden Gym?

MMA at Hidden Gym runs at two locations — Richardson (235 N Central Expressway, home of Mezger Martial Arts) and North Dallas (17390 Preston Rd #360, with a dedicated martial arts room). Programs cover fitness, amateur, and professional levels under head coach Guy Mezger, a 6-time world champion.

Hidden Gym's MMA program is powered by Mezger Martial Arts. Whether you want an amazing workout while learning MMA fundamentals, a path to amateur competition, or professional-level training in jiu jitsu and MMA, there's a level for you at Richardson or North Dallas.

Watch

See itin action.

Mezger Martial Arts — filmed at Hidden Gym Richardson.

On the mats

Inside theprogram.

Two jiu-jitsu students in gis working a guard pass on the mats at Hidden Gym Richardson
Jiu-jitsu — Mezger Martial Arts at Hidden Gym Richardson
Fighter driving a flying knee into a heavy bag during kickboxing training at Hidden Gym
Kickboxing — heavy-bag work
Kids in gis lined up on the mats during a martial arts class at Hidden Gym Richardson
Kids martial arts class — Hidden Gym Richardson
Group of kids in jiu-jitsu gis posing together inside the cage at Hidden Gym Richardson
Kids program — class photo inside the cage
Guy Mezger holding focus mitts for a student during a private lesson
Private lessons with Coach Guy Mezger
Guy Mezger coaching an MMA class through floor conditioning drills
Wrestling and conditioning — MMA class

Levels

Every level hasa lane here.

Fitness

Get an amazing workout, get in shape, AND learn MMA fundamentals.

Amateur

We regularly compete in statewide and national tournaments.

Professional

We train professional fighters in both jiu jitsu and MMA.

Your Coach

Guy Mezger

Head Coach · Mezger Martial Arts

  • 6-Time World Champion
  • 7th Degree Black Belt
  • Ultimate Fighting Champion
  • World Kickboxing Champion
  • 3x King of Pancrase (World Free Fighting Champion)
  • Elite Fighter Magazine's Top 50 All-Time Greatest MMA Fighters
  • 2012 Personal Trainers Hall of Fame
  • 2010 Masters Martial Arts Hall of Fame
  • Defensive Tactics Instructor for the Dallas Police Academy
  • Hand-to-hand combat consultant for the Department of Defense and US Military
Guy Mezger — Head Coach · Mezger Martial Arts

Members

Proof fromthe floor.

★★★★★

“The workouts will not only take you the extra mile, but they will teach you technique and skill. I would recommend Mezger Martial Arts to anyone who wants to see improvement and build confidence in themselves!”
— Jasmine

★★★★★

“The staff is very welcoming, they motivate you when you feel like you want to quit. Thank you Guy Mezger & Audrey Wolfe for the incredible impact you have on people's lives!”
— Melissa

★★★★★

“They have a champion running the show who still teaches and coaches. They are thorough with the details of striking and guarding while still allowing you to develop your own style. If you want to transform yourself or progress, look no further.”
— James

FAQs

Good to know.

Ready toget started?

Book My First MMA Class — a team member will reach out to answer questions and set up your first visit. No pressure, no commitment.

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