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Boxing Training

Boxing Classes in Allen for Every Experience Level

Direct Answer

What is boxing training at Hidden Gym?

Boxing at Hidden Gym Allen is run by T Mack Elite Training — real boxing instruction with a competition-grade ring, amateur and masters boxing teams, sparring, boxing fitness classes, and coaching from veteran fighters. You also get full weight room and cardio access outside class times.

Available at:Allen

People who actually want to learn to box need a real training facility — not a corporate boxing chain built around cardio choreography. At Hidden Gym Allen you learn the fundamentals of the sport from coaches who have fought, inside a facility with a full competition ring, specialty bags, and a complete weight room.

Curriculum

What you'llactually learn.

01

Learn the 6 basic punches

Jab, straight, left hook, right hook, left uppercut, right uppercut.

02

Learn the basics of defense

Parry and slip — protect yourself while you set up your own shots.

03

Proper footwork

Stance, lateral movement, moving forward and backward, stepping into punches, and using the power of your legs.

04

How to wrap your hands

Protect your knuckles and wrists before every session.

The Difference

Real boxing vs.boxing-themed cardio.

T Mack EliteCorporate Boxing Chains
Amateur Boxing Team
Masters Boxing Team
Coached by veteran fighters
Boxing Fitness Classes
Sparring
Full Weight Room Available
Gym Access Outside Class Times
Fundamentals of Boxing Instruction
Full Boxing Ring

Your Coach

Tony Mack

Head Boxing Coach · Owner, T Mack Elite Training

Tony Mack leads the boxing program at Hidden Gym Allen and is Head Coach of the Team Combat League's Dallas Enforcers. His team coaches every level — from first-timers learning a jab to amateur and masters competitors.

Tony Mack — Head Boxing Coach · Owner, T Mack Elite Training

Members

Proof fromthe floor.

★★★★★

“TMACK Elite Training is the real deal. It's located in the Hidden Gym facility that has modern quality equipment for all kinds of training. Tony is a professional and makes the experience fun.”
— Dillon

★★★★★

“I've never thrown a punch in my life — I didn't even know how to jump rope — but Tony took time to show me the correct technique and work with me. Everyone has a positive, uplifting attitude.”
— Justice

★★★★★

“Expert coaching. Every technique you learn has purpose behind it. Pro, amateur training or just wanting to get in great shape — this is an excellent program.”
— Mel

FAQs

Good to know.

Ready toget started?

Book My First Boxing Class — a team member will reach out to answer questions and set up your first visit. No pressure, no commitment.